Chilliwack Lodge & Retreat Website | Weight Loss
The ELO Lodge & Retreat, are two naturally beautiful 32 acre West Coast Venues , just outside Vancouver, for Wellness Vacations, World Class Fishing, Corporate Events, Retreats and Weddings.- Facebook and website
Vancouver, vacation, rental, lodge, adventure, fitness, chilliwack, Canada, weddings, retreats, corporate, christian, british Columbia, vacation, spa, fishing, fraser river, personal training
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Simple. Sustainable. Solutions.

ELO Weigh Out is a wellness and weight management retreat and an opportunity to pay attention to how you live. You will gain insights into how stress, pain and busyness sabotage you. You will be equipped with tools and strategies for a lifetime of healthy living. Lose weight with our personalized compass, map and blueprint and find your weigh out of repeated weight loss and gain cycles.

ELO Weight Loss Retreat

  • Here's what's unique about The ELO Weigh Out

    HeartHealers– Heal the wounds, disappointments and stresses that drive you to eat-enjoy emotional well being and serenity.
    SpiritWeigh –Grow in spirituality, joy, laughter, wisdom as you naturally take the edge off your appetite for food.
    BodyLove- Activate the power of self-love, engage your sexuality and embrace a positive body image.

    Food and Exercise Strategies for life, home and work.

    The new 123 Food System for holidays, parties and unpredictable times.

    Ongoing support long after the retreat is over.

Sandra Lopez designed The Weigh Out after decades of experience as a Dietitian, Fitness Instructor & Weight Loss Specialist.  After a seven year illness from 3 automobile accidents, with 3 years mostly in bed, Sandra gained 50 pounds. This retreat is as much for her as it is for you, as she finds her own weigh out.

You’ll enjoy a boutique, wellness experience limited to 4-12 guests with lots of personal attention and support. We inspire,  empower and equip you with simple, sustainable, solutions. We’ll get you started, but even better, we’ll stand with you  in the years to come .